Nourishment comes when we get closer to the source of our food.

 

 Ready to begin?

Choose a path that feels right for you

  • 1:1 Coaching

    I support your health goals and develop a custom plan to fit YOU and YOUR family’s needs. Whether you want to improve your diet or lifestyle. I am here to guide you.

    I educate you on how eating whole foods can lead to better metabolism, reduced stress, increased energy, balanced cravings and better health.

  • Family Cooking Lesson

    Whip up delicious, healthy meals and snacks with your children! learn how to involve kids in the kitchen while teaching them the benefits of eating healthy.

    Not only will it create moments that you and your children will remember forever, its a wonderful learning opportunity that can help them make healthy choices for a lifetime.

  • Private Cooking Class

    Looking for a fun and unique way to bond with your crew?

    Join my private cooking class and learn to whip up some tasty dishes!

  • Sourdough Workshop

    Discover the secrets to making perfect sourdough with a comprehensive hands on workshop. Learn the fermentation, shaping, and baking techniques to create delicious, homemade sourdough bread.

Start a new relationship with yourself now.